Developmental Programs

Athletes are introduced to the OGC team programs through our developmental classes.  Gymnasts train in a positive and  supportive environment while building skills, confidence and strength.  Your child receives more time on each event (vault, floor, beam and bars) which allows them to have more hands-on time for skill development.  Every class includes conditioning and strengthening time to help the athletes achieve a high degree of fitness.

Rising Stars  

BY INVITATION – The Rising Stars program is for experienced girls aged 5-6 years old looking for a more structured program. This program is 10 months long, and by invite only. The focus is learning how to be in the gym, learn the structure of a gymnastics program, follow instructions, and take corrections. Gymnasts will train twice a week and working towards the JO 1 routines. The girls will have an opportunity to perform at in house events. From here gymnasts may be invited into our XCEL or Woman’s Competitive Program.

Developmental Trampoline Program 

BY INVITATION – The Developmental Trampoline program is for experienced girls/boys aged 6-10 years old looking for a more structured program. This program is 10 months long, and by invite only. The focus is learning how to be in the gym, learn the structure of a trampoline program, follow instructions, and take corrections, learning new skills and trampoline safety. These trampolinists train twice a week for 2 hours each day. Athletes in this program do not compete but may be invited into the competitive trampoline program.