Adult Gymnastics
Welcome to our Fall 2025 Session!
September 8th to November 29th, 2025
Never taken a gymnastics class? Want to return after years out of the gym? Looking for a new way to build conditioning and strength? Don’t want age to slow down your lifestyle activities? The ultimate goal of our adult program is to keep everyone active. Classes are designed with the individual participants in mind.
Pre-registration is not required. Just check in at the office and drop in!
Class Description
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Ages 17 +
Our adult class offers an exciting and supportive environment to build strength, flexibility, and skill development, regardless of experience level. Led by our trained coaches, this class focuses on individualized progression, ensuring you develop technique and confidence whether you’re a beginner or are returning to gymnastics after a break. Each session includes a warm-up, skill practice, and conditioning exercises that improve overall fitness, flexibility, and coordination. Try out our trampolines and experience the thrill of bouncing and learning different movements, progressing safely into more advanced tricks with guidance from our coaches. This class is not only a fantastic workout but also an excellent way to improve balance, coordination, and core strength.
Come join us and rediscover the joy of movement!
Adult Gymnastics
Ages 17+
(Teens 17-18 wanting to participate must complete initial registration with a parent or guardian over 18)
Wednesdays
8:00 pm to 9:30 pm
Fall Session
Pay as you go Program Fees
$15 per class
Registration & Membership Fees
Due upon registration
$51
Registration & Membership Fees include the following and are valid from September 1, 2025 to August 31, 2026:
25/26 Gymnastics BC Insurance: $45
25/26 Gymnastics BC Zone Fee: $1
25/26 OGC Membership Fee: $5