Recreational Gymnastics Classes
Welcome to our Summer 2025 Session!
July 7th to August 29th, 2025
New to gymnastics? Unsure about the correct placement for your athlete?
Email recprogram@okanagangymnastics.com for more information and to schedule an assessment!
Intro Gymnastics
Welcome to Intro Gymnastics - the first step in developing skills not only for gymnastics but all sports, working towards the Burgundy and Red CANGym Badges!
Your athlete will be introduced to key gymnastics equipment including bars, beams, vault, and floor while having fun learning the fundamental movement patterns of gymnastics. Balance, coordination, skill development along with making new friends makes this class a great time for all.
Summer Schedule:
Intro 6-9 years
Wednesdays
4:30 PM – 5:50 PM
Beginner Gymnastics
This class is for athletes who have successfully passed Burgundy and Red Badges. Coaches continue to work with your child, building on the fundamental movements of gymnastics and introducing more complex skills on the equipment. Your child's confidence and self-esteem will increase as they master skills that once were a challenge!
The session will begin with a review of basic landings, positions, and movements. Coaches will begin to incorporate some strength and flexibility training, preparing your child to safely learn more advanced skills.
Summer Schedule:
Beginner 6-8 years
Thursdays
5:30 PM - 6:50 PM
Beginner 9-12 years
Tuesdays
5:00 PM – 6:20 PM
Novice Gymnastics
This class is designed for athletes who have successfully passed Tan and Bronze Badges. Coaches will further develop your child's gymnastics fundamentals, while introducing more sophisticated skills on each event. As your athlete masters these new challenges, their confidence and self-esteem will soar.
The session starts with a recap of the skills passed previously and incorporates the importance of strength training and flexibility, equipping your athlete with the necessary preparation to safely tackle more advanced skills.
Summer Schedule:
Novice 7-9 years
Thursdays
5:00 PM – 6:50 PM
